The holidays bring with them the opportunity to spend time with family and friends. While our relations can be a source of comfort and joy at this time of year, many people experience the stress of potential conflict and unpleasant encounters with relatives they might not be so thrilled to spend time with, but who cannot be avoided.
Understanding the necessity of being in relationship with others can go a long way towards easing that stress. If you've been meditating and marking your "progress" on an individual basis, you might want to notice how mindful and compassionate you are when you're around other people. This blog post by Rev. Patti Nakai reminds us that enlightened growth does not happen in isolation, but depends on the connections among and between each of us. My awakening is intimately bound up in yours.
If you can muster some gratitude for your obnoxious cousin or overbearing in-laws, you might get a glimpse of how we're all in this together. Enjoy reading The Tie That Need Not Bind. The amazing photos alone are worth a look.
Namaste.
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